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Question 0 of 7
Which of these keep you up at night?
Choose up to 5
3 AM wake-ups out of nowhere
Wide awake, can't return
Racing thoughts at bedtime
Mind won't switch off
Tossing and turning for hours
Can't get comfortable
Heart pounding at 3 AM for no reason
Jolted awake
Lying awake watching the clock
Hours slip by
Feeling wired and tired
Exhausted but can't sleep
None of these
My sleep is fine
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